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Der Autor hat in diesem Buch die bekanntesten GO-JU Kata des Goju-Ryu und einige Möglichkeiten des Bunkai zusammengetragen, um dem interessierten Karateka Hilfen zu schaffen. Nach Meinung des Autors sollten die selbstgestreckten Grenzen derer, die meinen, nur in „ihrem Stil“ Karate praktizieren zu können, endlich aufgebrochen werden, denn lernen kann und sollte ein jeder, um seinem Ziel näherzukommen in diesem Zusammenhang natürlich vor allem seinem Karate-Do.

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