details:

Sorry, english translation still not available - read German details instead

Dieses Buch beschreibt:
- Tradition und Philosophie des Taekwondo
- Dojang, Kleidung, Gürtelsystem und Etikette
- Ausrüstung, Aufwärmen und Training
- alle grundlegenden Hand-, Arm-, Fuß- und Beintechniken
- die Bedeutung von Atmung, Kampfschrei, Spannung und Entspannung, alle Dreh- und Sprungtechniken
- erste Spezialtechniken
- das Sichern, Kontern und Ausweichen
- den Einsatz von Taekwondo im sportlichen Wettkampf und zur Selbstverteidigung
- Bruchtests und ihre wirkliche Funktion
- die Notwendigkeit des verantwortungvollen Umgangs mit den erlernten Techniken

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With more than 15.000 articles is our martial arts online shop a true goldmine for martial artists. We have the biggest martial arts supply in Germany.

You find everything - whatever you are looking for: books or videos, uniforms or protectors, accessories or gifts. Furthermore we have bargain but high quality weapons in our shop: Katana, Wakizashi, Tanto, Shirasaya japanese and chinese swords, lances, armour for samurai and much more.

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