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Vol. 2:Building on the first Kung Fu video, this tape demonstrates different empty hand forms: Shaolin basics, the Shaolin run, Choi Lay Fu, attacking forms, defensive forms, the crane, snake and tiger forms, Wushu Chang Chuan, Chung Li, "the Drunken Master Style", a two-man form and - in great detail - the Hung Mui Tao form. All forms are demonstrated several times and from different camera angles.

Vol. 3:Thirteen different weapons, historical background and theoretical principles. Demonstration of separate weapon categories: long and short weapons, soft-textured weapons, double weapons, everyday objects deployed as weapons with example forms. Special emphasis is given to the sabre form and the long stick form both with partner-based exercises.

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