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Dieses Buch beschreibt di.e. Wurzeln des traditionellen Aikido, so wie es Morihei Ueshiba lehrte. Es will den Schüler zu diesen Wurzeln zurückführen. Ueshibas Aikido beinhaltete keine Aggression und doch die Möglichkeit der Selbstverteidigung. Als Schüler wird Dir gelehrt, den Körper des Gegners zu achten. Die Techniken sind nie auf Verletzungen mit Folgen aufgebaut. Der beigebrachte Schmerz wird vorübergehender Natur sein. Der Aikidoka wird unterrichtet, die absolute Harmonie zu suchen.

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