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Der Zen-Meister zeigt Verbindungslinien zwischen Zen und den Kampfkünsten auf, welche beide zum Geist des Weges führen und erläutert seine Ansichten anschaulich. Die Kampfküsnte der Samurai, wie Judo, Kendo, Karate, Aikido und Bogenschießen (Kyudo), sind, weit über die sportliche Ebene hinaus, untrennbar mit der Lehre des Zen verbunden. Zen-Meister Taisen-Deshimaru, selbst durch 50jährige Praxis mit beiden Bereichen zutiefst vertraut, lehrt uns in diesem Buch die Essenz dieser zwei Wege, die beide auf der Suche nach der wesentlichsten Frage der Menschen sind: dem Problem von Leben und Tod.

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